Meat · Nutrition facts

Saucisson De Jambon

173 kcal per 100 g, with 12 g protein, 2.8 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Saucisson De JambonNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
29% of calories
2.8 g
Carbs
7% of calories
12 g
Fat
64% of calories
Macro split
Protein 29%Carbs 7%Fat 64%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.9g
Saturated fat4.5g22% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141371802 · Data last verified:

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5400141371802

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Common questions

How many calories are in Saucisson De Jambon?

Saucisson De Jambon by Everyday has 173 kcal per 100 g.

How much protein is in Saucisson De Jambon?

Saucisson De Jambon contains 12 g of protein per 100 g.

Is Saucisson De Jambon a good source of protein?

Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Saucisson De Jambon keto-friendly?

With 2.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson De Jambon high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Saucisson De Jambon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (960 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Saucisson De Jambon is 100 calories?

About 58 g of Saucisson De Jambon equals 100 kcal.

Is Saucisson De Jambon high in sugar or fat?

Per 100 g it has 0.9 g sugar and 12 g fat (4.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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