Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392292645 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive Et Aux Zestes De Citron?
Sardines À L'huile D'olive Et Aux Zestes De Citron by Capitaine Cook has 268 kcal per 100 g.
How much protein is in Sardines À L'huile D'olive Et Aux Zestes De Citron?
Sardines À L'huile D'olive Et Aux Zestes De Citron contains 20.7 g of protein per 100 g.
Is Sardines À L'huile D'olive Et Aux Zestes De Citron a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Sardines À L'huile D'olive Et Aux Zestes De Citron keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines À L'huile D'olive Et Aux Zestes De Citron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (20.7 g). Overall that places it in band C.
How much Sardines À L'huile D'olive Et Aux Zestes De Citron is 100 calories?
About 37 g of Sardines À L'huile D'olive Et Aux Zestes De Citron equals 100 kcal.
Is Sardines À L'huile D'olive Et Aux Zestes De Citron high in sugar or fat?
Per 100 g it has 0.6 g sugar and 20.4 g fat (4.5 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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