Snacks · Nutrition facts

Salsa Médium

45 kcal per 100 g, with 0.8 g protein, 9.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Salsa MédiumNutri-Score CCompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
7% of calories
9.5 g
Carbs
83% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6.5g
Saturated fat0.1g0% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710023493 · Data last verified:

Compare Salsa Médium with another food

Barcode

scan it with any barcode app

3596710023493

Dietly — AI Calorie Counter

Log Salsa Médium in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salsa Médium?

Salsa Médium by Auchan has 45 kcal per 100 g.

How much protein is in Salsa Médium?

Salsa Médium contains 0.8 g of protein per 100 g.

Is Salsa Médium high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Salsa Médium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg). Overall that places it in band C.

How much Salsa Médium is 100 calories?

About 222 g of Salsa Médium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa Médium high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Salsa Médium high in sugar or fat?

Per 100 g it has 6.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API