Other · Nutrition facts

Sablé Coco

by Regain

416 kcal per 100 g, with 7.2 g protein, 67 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 43,32 g
Calorie denseHigh fiber
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Sablé CocoNutri-Score ACompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
7.2 g
Protein
7% of calories
67 g
Carbs
61% of calories
16 g
Fat
32% of calories
Macro split
Protein 7%Carbs 61%Fat 32%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar0.3g
Saturated fat1.7g8% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393468209 · Data last verified:

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Common questions

How many calories are in Sablé Coco?

Sablé Coco by Regain has 416 kcal per 100 g. One serving (43 g) is about 180 kcal.

How much protein is in Sablé Coco?

Sablé Coco contains 7.2 g of protein per 100 g — about 3.1 g per 43 g serving.

Is Sablé Coco low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Sablé Coco low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Sablé Coco a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sablé Coco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal); points in favor come from fiber (5.1 g). Overall that places it in band A.

How much Sablé Coco is 100 calories?

About 24 g of Sablé Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablé Coco high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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