Other · Nutrition facts

Sałatka Wegetariańska Z Białą Kapustą

217 kcal per 100 g, with 1.2 g protein, 9.3 g carbs and 19.1 g fat. Full micronutrients and serving info below.

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Sałatka Wegetariańska Z Białą KapustąNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
1.2 g
Protein
2% of calories
9.3 g
Carbs
17% of calories
19.1 g
Fat
81% of calories
Macro split
Protein 2%Carbs 17%Fat 81%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar7.4g
Saturated fat1.8g9% DV
Cholesterol13.6mg5% DV
Sodium560mg24% DV
Potassium172.5mg4% DV
Calcium32.1mg2% DV
Iron0.4mg2% DV
Vitamin C4.2mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20857691 · Data last verified:

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Common questions

How many calories are in Sałatka Wegetariańska Z Białą Kapustą?

Sałatka Wegetariańska Z Białą Kapustą by Lisner has 217 kcal per 100 g.

How much protein is in Sałatka Wegetariańska Z Białą Kapustą?

Sałatka Wegetariańska Z Białą Kapustą contains 1.2 g of protein per 100 g.

Is Sałatka Wegetariańska Z Białą Kapustą high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Sałatka Wegetariańska Z Białą Kapustą have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Sałatka Wegetariańska Z Białą Kapustą is 100 calories?

About 46 g of Sałatka Wegetariańska Z Białą Kapustą equals 100 kcal.

Is Sałatka Wegetariańska Z Białą Kapustą high in sugar or fat?

Per 100 g it has 7.4 g sugar and 19.1 g fat (1.8 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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