Other · Nutrition facts

Süßkartoffel Karotte-steckrübe

37 kcal per 100 g, with 0.8 g protein, 7.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Süßkartoffel Karotte-steckrübeNutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
0.8 g
Protein
8% of calories
7.6 g
Carbs
80% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 8%Carbs 80%Fat 12%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.6g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615859101 · Data last verified:

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4305615859101

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Common questions

How many calories are in Süßkartoffel Karotte-steckrübe?

Süßkartoffel Karotte-steckrübe by Rossmann has 37 kcal per 100 g.

How much protein is in Süßkartoffel Karotte-steckrübe?

Süßkartoffel Karotte-steckrübe contains 0.8 g of protein per 100 g.

Is Süßkartoffel Karotte-steckrübe low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Süßkartoffel Karotte-steckrübe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Süßkartoffel Karotte-steckrübe is 100 calories?

About 270 g of Süßkartoffel Karotte-steckrübe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Süßkartoffel Karotte-steckrübe high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Süßkartoffel Karotte-steckrübe high in sugar or fat?

Per 100 g it has 3.6 g sugar and 0.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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