Other · Nutrition facts

Rye Bloomer

255 kcal per 100 g, with 9.4 g protein, 45 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good protein
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Rye BloomerNutri-Score ACompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
9.4 g
Protein
15% of calories
45 g
Carbs
73% of calories
3.1 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar4g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410087312743 · Data last verified:

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8410087312743

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Common questions

How many calories are in Rye Bloomer?

Rye Bloomer by Dulcesol has 255 kcal per 100 g. One serving (100 g) is about 255 kcal.

How much protein is in Rye Bloomer?

Rye Bloomer contains 9.4 g of protein per 100 g — about 9.4 g per 100 g serving.

Is Rye Bloomer high in carbs?

Yes — carbohydrates provide 73% of its calories (45 g per 100 g, of which 4 g is sugar). It also delivers 4.8 g of fiber.

Is Rye Bloomer high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Rye Bloomer a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Rye Bloomer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.8 g), protein (9.4 g). Overall that places it in band A.

How much Rye Bloomer is 100 calories?

About 39 g of Rye Bloomer equals 100 kcal.

Is Rye Bloomer high in sugar or fat?

Per 100 g it has 4 g sugar and 3.1 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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