Other · Nutrition facts

Royco Cup Exotic Thai

49 kcal per 100 g, with 1 g protein, 8.4 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Low calorie
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Royco Cup Exotic ThaiNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
8% of calories
8.4 g
Carbs
69% of calories
1.2 g
Fat
23% of calories
Macro split
Protein 8%Carbs 69%Fat 23%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar1.6g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium328mg14% DV
Potassium97.1mg2% DV
Calcium12.3mg1% DV
Iron0.8mg4% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414972118048 · Data last verified:

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Barcode

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5414972118048

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Common questions

How many calories are in Royco Cup Exotic Thai?

Royco Cup Exotic Thai by Royco has 49 kcal per 100 g.

How much protein is in Royco Cup Exotic Thai?

Royco Cup Exotic Thai contains 1 g of protein per 100 g.

Is Royco Cup Exotic Thai low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Why does Royco Cup Exotic Thai have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Royco Cup Exotic Thai is 100 calories?

About 204 g of Royco Cup Exotic Thai equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Royco Cup Exotic Thai high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Royco Cup Exotic Thai high in sugar or fat?

Per 100 g it has 1.6 g sugar and 1.2 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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