Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760105564438 · Data last verified:
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Common questions
How many calories are in Rousquilles?
Rousquilles by Spanico has 425 kcal per 100 g.
How much protein is in Rousquilles?
Rousquilles contains 5.6 g of protein per 100 g.
Is Rousquilles high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Why does Rousquilles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (39 g). Overall that places it in band D.
How much Rousquilles is 100 calories?
About 24 g of Rousquilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rousquilles high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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