Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274645124293 · Data last verified:
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Common questions
How many calories are in Rousquilles?
Rousquilles has 344 kcal per 100 g.
How much protein is in Rousquilles?
Rousquilles contains 5.3 g of protein per 100 g.
Is Rousquilles high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Rousquilles high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Rousquilles low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Rousquilles have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g), saturated fat (6.2 g). Overall that places it in band D.
How much Rousquilles is 100 calories?
About 29 g of Rousquilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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