Beverages · Nutrition facts

Riz Bio

by Auchan Bio

36 kcal per 100 g, with 0.5 g protein, 7.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorie
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Riz BioNutri-Score BCompare
Amount

Showing values for 100 g

36 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
5% of calories
7.4 g
Carbs
78% of calories
0.7 g
Fat
17% of calories
Macro split
Protein 5%Carbs 78%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.5g
Saturated fat0.1g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710325016 · Data last verified:

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3596710325016

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Common questions

How many calories are in Riz Bio?

Riz Bio by Auchan Bio has 36 kcal per 100 g.

How much protein is in Riz Bio?

Riz Bio contains 0.5 g of protein per 100 g.

Is Riz Bio low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Riz Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Bio is 100 calories?

About 278 g of Riz Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Riz Bio high in calories?

No — only 36 kcal per 100 g; even a 300 g portion stays around 108 kcal.

Is Riz Bio high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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