Snacks · Nutrition facts

Rega Red

351 kcal per 100 g, with 1.8 g protein, 83 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Rega RedNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
1.8 g
Protein
2% of calories
83 g
Carbs
95% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar48g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium140mg6% DV
Potassium65.9mg1% DV
Calcium7.6mg1% DV
Iron0.6mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000650443 · Data last verified:

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8480000650443

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Common questions

How many calories are in Rega Red?

Rega Red by Hacendado has 351 kcal per 100 g.

How much protein is in Rega Red?

Rega Red contains 1.8 g of protein per 100 g.

Is Rega Red high in carbs?

Yes — carbohydrates provide 95% of its calories (83 g per 100 g, of which 48 g is sugar). It also delivers 1.6 g of fiber.

Is Rega Red high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Rega Red have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (48 g). Overall that places it in band D.

How much Rega Red is 100 calories?

About 28 g of Rega Red equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rega Red high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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