Snacks · Nutrition facts

Rafiore

585 kcal per 100 g, with 5 g protein, 38 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 12,5 g
Calorie dense
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RafioreNutri-Score DCompare
Amount

Showing values for 100 g

585 kcal
Calories
29% of a 2000 kcal day
5 g
Protein
3% of calories
38 g
Carbs
26% of calories
45 g
Fat
71% of calories
Macro split
Protein 3%Carbs 26%Fat 71%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar31g
Saturated fat33g165% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268716628 · Data last verified:

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4316268716628

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Common questions

How many calories are in Rafiore?

Rafiore by Schokoliebe, Netto Marken-Discount has 585 kcal per 100 g. One serving (12 g) is about 73 kcal.

How much protein is in Rafiore?

Rafiore contains 5 g of protein per 100 g — about 0.6 g per 12 g serving.

Is Rafiore high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Rafiore high in saturated fat?

It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.

Is Rafiore low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Rafiore a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Rafiore have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (585 kcal), sugar (31 g), saturated fat (33 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Rafiore is 100 calories?

About 17 g of Rafiore equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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