Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26098937 · Data last verified:
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Common questions
How many calories are in Préfou?
Préfou by Pays Gourmand has 351 kcal per 100 g.
How much protein is in Préfou?
Préfou contains 7 g of protein per 100 g.
Is Préfou high in saturated fat?
It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.
Is Préfou high in sodium?
Yes — 748 mg of sodium per 100 g, about 33% of the daily value.
Why does Préfou have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (12.4 g), sodium (748 mg). Overall that places it in band E.
How much Préfou is 100 calories?
About 28 g of Préfou equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Préfou high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Préfou high in sugar or fat?
Per 100 g it has 5 g sugar and 18 g fat (12.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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