Other · Nutrition facts

Potimarron Bio

55 kcal per 100 g, with 1.1 g protein, 8.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Potimarron BioNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
9% of calories
8.4 g
Carbs
65% of calories
1.5 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium267.7mg6% DV
Calcium16.5mg1% DV
Iron0.3mg2% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476755438 · Data last verified:

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3222476755438

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Common questions

How many calories are in Potimarron Bio?

Potimarron Bio by Casino has 55 kcal per 100 g.

How much protein is in Potimarron Bio?

Potimarron Bio contains 1.1 g of protein per 100 g.

Is Potimarron Bio low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is Potimarron Bio low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Potimarron Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Potimarron Bio is 100 calories?

About 182 g of Potimarron Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Potimarron Bio high in sugar or fat?

Per 100 g it has 2 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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