Meat · Nutrition facts

Pork Loin Joint Boneless

261 kcal per 100 g, with 17 g protein, 0 g carbs and 21.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Pork Loin Joint BonelessNutri-Score CCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
17 g
Protein
26% of calories
0 g
Carbs
0% of calories
21.4 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.1g45% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0240878009464 · Data last verified:

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0240878009464

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Common questions

How many calories are in Pork Loin Joint Boneless?

Pork Loin Joint Boneless has 261 kcal per 100 g.

How much protein is in Pork Loin Joint Boneless?

Pork Loin Joint Boneless contains 17 g of protein per 100 g.

Is Pork Loin Joint Boneless a good source of protein?

Yes — 17 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Pork Loin Joint Boneless keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pork Loin Joint Boneless high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Pork Loin Joint Boneless low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Pork Loin Joint Boneless have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.1 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Pork Loin Joint Boneless is 100 calories?

About 38 g of Pork Loin Joint Boneless equals 100 kcal.

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