Other · Nutrition facts

Pomodoro

357 kcal per 100 g, with 10 g protein, 72 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PomodoroNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
72 g
Carbs
84% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar2.8g
Saturated fat0.2g1% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009167298185 · Data last verified:

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8009167298185

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Common questions

How many calories are in Pomodoro?

Pomodoro by Antichi poderi toscani has 357 kcal per 100 g.

How much protein is in Pomodoro?

Pomodoro contains 10 g of protein per 100 g.

Is Pomodoro a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Pomodoro high in carbs?

Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 2.8 g is sugar). It also delivers 2.6 g of fiber.

Is Pomodoro low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pomodoro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from protein (10 g). Overall that places it in band A.

How much Pomodoro is 100 calories?

About 28 g of Pomodoro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pomodoro high in calories?

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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