Fruits · Nutrition facts

Pomme - Orange - Mangue

by Merziger

24 kcal per 100 g, with 0.2 g protein, 5.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Pomme - Orange - MangueNutri-Score BCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.2 g
Protein
3% of calories
5.3 g
Carbs
93% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 3%Carbs 93%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.3g
Saturated fat0.1g0% DV
Sodium4mg0% DV
Vitamin C24mg27% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4059700304174 · Data last verified:

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Barcode

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4059700304174

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Common questions

How many calories are in Pomme - Orange - Mangue?

Pomme - Orange - Mangue by Merziger has 24 kcal per 100 g.

How much protein is in Pomme - Orange - Mangue?

Pomme - Orange - Mangue contains 0.2 g of protein per 100 g.

Is Pomme - Orange - Mangue low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pomme - Orange - Mangue have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pomme - Orange - Mangue is 100 calories?

About 417 g of Pomme - Orange - Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pomme - Orange - Mangue high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Pomme - Orange - Mangue a good source of vitamin C?

It is a good source: 24 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Pomme - Orange - Mangue high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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