Meat · Nutrition facts

Planted.pulled

226 kcal per 100 g, with 18.5 g protein, 3.7 g carbs and 14.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Planted.pulledNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
18.5 g
Protein
34% of calories
3.7 g
Carbs
7% of calories
14.2 g
Fat
59% of calories
Macro split
Protein 34%Carbs 7%Fat 59%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.8g
Saturated fat1.3g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649994063764 · Data last verified:

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Barcode

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7649994063764

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Common questions

How many calories are in Planted.pulled?

Planted.pulled by planted has 226 kcal per 100 g.

How much protein is in Planted.pulled?

Planted.pulled contains 18.5 g of protein per 100 g.

Is Planted.pulled a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Planted.pulled keto-friendly?

With 3.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Planted.pulled high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Planted.pulled a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Planted.pulled have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4.4 g), protein (18.5 g). Overall that places it in band B.

How much Planted.pulled is 100 calories?

About 44 g of Planted.pulled equals 100 kcal.

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