Other · Nutrition facts

Pizza

216 kcal per 100 g, with 9.6 g protein, 31.2 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 0.25 pizza (218 g)
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PizzaNutri-Score BCompare
Amount

Showing values for 100 g

216 kcal
Calories
11% of a 2000 kcal day
9.6 g
Protein
18% of calories
31.2 g
Carbs
57% of calories
6 g
Fat
25% of calories
Macro split
Protein 18%Carbs 57%Fat 25%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.8g
Saturated fat2.1g11% DV
Trans fat0.1g
Cholesterol13.8mg5% DV
Sodium422mg18% DV
Potassium160.6mg3% DV
Calcium91.7mg7% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628456831995 · Data last verified:

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0628456831995

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Common questions

How many calories are in Pizza?

Pizza by Mike's has 216 kcal per 100 g. One serving (218 g) is about 471 kcal.

How much protein is in Pizza?

Pizza contains 9.6 g of protein per 100 g — about 20.9 g per 218 g serving.

Why does Pizza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (422 mg); points in favor come from protein (9.6 g). Overall that places it in band B.

How much Pizza is 100 calories?

About 46 g of Pizza equals 100 kcal.

Is Pizza a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pizza high in sugar or fat?

Per 100 g it has 2.8 g sugar and 6 g fat (2.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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