Fruits · Nutrition facts

Pineapple Fingers

56 kcal per 100 g, with 0.4 g protein, 9.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Track it in the free Dietly app
Pineapple FingersNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
0.4 g
Protein
4% of calories
9.8 g
Carbs
92% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar9.8g
Sodium4mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03252703 · Data last verified:

Compare Pineapple Fingers with another food
Dietly — AI Calorie Counter

Log Pineapple Fingers in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pineapple Fingers?

Pineapple Fingers by Tesco has 56 kcal per 100 g. One serving (80 g) is about 45 kcal.

How much protein is in Pineapple Fingers?

Pineapple Fingers contains 0.4 g of protein per 100 g — about 0.3 g per 80 g serving.

Is Pineapple Fingers low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pineapple Fingers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pineapple Fingers is 100 calories?

About 179 g of Pineapple Fingers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pineapple Fingers high in sugar or fat?

Per 100 g it has 9.8 g sugar and 0.2 g fat. Fat provides 4% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API