Other · Nutrition facts

Petit Epeautre De Haute Provence

346 kcal per 100 g, with 11.1 g protein, 63 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Petit Epeautre De Haute ProvenceNutri-Score ACompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
11.1 g
Protein
14% of calories
63 g
Carbs
77% of calories
3.2 g
Fat
9% of calories
Macro split
Protein 14%Carbs 77%Fat 9%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380390021401 · Data last verified:

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3380390021401

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Common questions

How many calories are in Petit Epeautre De Haute Provence?

Petit Epeautre De Haute Provence by Priméal has 346 kcal per 100 g.

How much protein is in Petit Epeautre De Haute Provence?

Petit Epeautre De Haute Provence contains 11.1 g of protein per 100 g.

Is Petit Epeautre De Haute Provence a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Petit Epeautre De Haute Provence high in carbs?

Yes — carbohydrates provide 77% of its calories (63 g per 100 g, of which 3 g is sugar). It also delivers 10.6 g of fiber.

Is Petit Epeautre De Haute Provence low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Petit Epeautre De Haute Provence a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Petit Epeautre De Haute Provence have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.6 g), protein (11.1 g). Overall that places it in band A.

How much Petit Epeautre De Haute Provence is 100 calories?

About 29 g of Petit Epeautre De Haute Provence equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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