Condiments · Nutrition facts

Pesto Basilico

by DmBio

299 kcal per 100 g, with 3.2 g protein, 3.7 g carbs and 30 g fat. Full micronutrients and serving info below.

Low carbIron richCalcium rich
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Pesto BasilicoNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
3.2 g
Protein
4% of calories
3.7 g
Carbs
5% of calories
30 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar3.3g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium204.2mg4% DV
Calcium151.6mg12% DV
Iron3.1mg17% DV
Vitamin C8.6mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172641251 · Data last verified:

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Barcode

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4058172641251

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Common questions

How many calories are in Pesto Basilico?

Pesto Basilico by DmBio has 299 kcal per 100 g.

How much protein is in Pesto Basilico?

Pesto Basilico contains 3.2 g of protein per 100 g.

Is Pesto Basilico keto-friendly?

With 3.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Basilico high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Pesto Basilico have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (840 mg). Overall that places it in band D.

How much Pesto Basilico is 100 calories?

About 33 g of Pesto Basilico equals 100 kcal.

Is Pesto Basilico a good source of calcium?

It is a moderate source: 151.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Pesto Basilico a good source of iron?

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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