Вафла Кето Без Захар Пепе

Вафла Кето Без Захар Пепе by Pepe has 592 kcal per 100 g. One serving (30 g) is about 178 kcal.

Вафла Кето Без Захар Пепе contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

It has 31 g of saturated fat per 100 g — 155% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (31 g); points in favor come from fiber (9 g), protein (10 g). Overall that places it in band C.

About 17 g of Вафла Кето Без Захар Пепе equals 100 kcal. It is energy-dense, so small amounts add up quickly.