Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100106005836 · Data last verified:
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Common questions
How many calories are in Pecorino Fiore Sardo Dop?
Pecorino Fiore Sardo Dop has 409 kcal per 100 g.
How much protein is in Pecorino Fiore Sardo Dop?
Pecorino Fiore Sardo Dop contains 28 g of protein per 100 g.
Is Pecorino Fiore Sardo Dop a good source of protein?
Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Pecorino Fiore Sardo Dop keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pecorino Fiore Sardo Dop high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Pecorino Fiore Sardo Dop high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Pecorino Fiore Sardo Dop have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (19 g), sodium (1200 mg); points in favor come from protein (28 g). Overall that places it in band E.
How much Pecorino Fiore Sardo Dop is 100 calories?
About 24 g of Pecorino Fiore Sardo Dop equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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