Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10712153 · Data last verified:
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Common questions
How many calories are in Peas, Leeks & Watercress?
Peas, Leeks & Watercress by My Souper Stars has 39 kcal per 100 g.
How much protein is in Peas, Leeks & Watercress?
Peas, Leeks & Watercress contains 1.6 g of protein per 100 g.
Is Peas, Leeks & Watercress keto-friendly?
With 4.5 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Peas, Leeks & Watercress have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Peas, Leeks & Watercress is 100 calories?
About 256 g of Peas, Leeks & Watercress equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Peas, Leeks & Watercress high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Peas, Leeks & Watercress high in sugar or fat?
Per 100 g it has 1.9 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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