Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269303558 · Data last verified:
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Common questions
How many calories are in Pear?
Pear by Sarasay has 70 kcal per 100 g. One serving (200 g) is about 140 kcal.
How much protein is in Pear?
Pear contains 0.5 g of protein per 100 g — about 1 g per 200 g serving.
Is Pear high in carbs?
Yes — carbohydrates provide 91% of its calories (16 g per 100 g, of which 16 g is sugar).
Is Pear high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Pear low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pear have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.
How much Pear is 100 calories?
About 143 g of Pear equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pear a good source of vitamin C?
It is a good source: 24 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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