Pata Asada Canaria

Pata Asada Canaria by Montesano has 131 kcal per 100 g.

Pata Asada Canaria contains 21.8 g of protein per 100 g.

Yes — 21.8 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band A.

About 76 g of Pata Asada Canaria equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.8 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.