Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8015197085954 · Data last verified:
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Common questions
How many calories are in Pasta Di Semolato Di Grano Duro Fusilli?
Pasta Di Semolato Di Grano Duro Fusilli by pâtes Iris has 348 kcal per 100 g.
How much protein is in Pasta Di Semolato Di Grano Duro Fusilli?
Pasta Di Semolato Di Grano Duro Fusilli contains 11.4 g of protein per 100 g.
Is Pasta Di Semolato Di Grano Duro Fusilli a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Pasta Di Semolato Di Grano Duro Fusilli high in carbs?
Yes — carbohydrates provide 82% of its calories (69 g per 100 g, of which 2.9 g is sugar). It also delivers 5.7 g of fiber.
Is Pasta Di Semolato Di Grano Duro Fusilli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pasta Di Semolato Di Grano Duro Fusilli a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pasta Di Semolato Di Grano Duro Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band A.
How much Pasta Di Semolato Di Grano Duro Fusilli is 100 calories?
About 29 g of Pasta Di Semolato Di Grano Duro Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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