Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798355480044 · Data last verified:
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Common questions
How many calories are in Pan Con Salvado?
Pan Con Salvado by Deli Pan has 230 kcal per 100 g. One serving (50 g) is about 115 kcal.
How much protein is in Pan Con Salvado?
Pan Con Salvado contains 7.6 g of protein per 100 g — about 3.8 g per 50 g serving.
Is Pan Con Salvado high in carbs?
Yes — carbohydrates provide 70% of its calories (40 g per 100 g, of which 13.4 g is sugar). It also delivers 5.8 g of fiber.
Is Pan Con Salvado a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pan Con Salvado have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Pan Con Salvado is 100 calories?
About 43 g of Pan Con Salvado equals 100 kcal.
Is Pan Con Salvado a good source of potassium?
It is a moderate source: 506.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Pan Con Salvado a good source of iron?
It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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