Other · Nutrition facts

Pain De Mie Touflet

235 kcal per 100 g, with 7.8 g protein, 43 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Pain De Mie ToufletNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
7.8 g
Protein
13% of calories
43 g
Carbs
73% of calories
3.5 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat0.4g2% DV
Sodium476mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3470211025029 · Data last verified:

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3470211025029

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Common questions

How many calories are in Pain De Mie Touflet?

Pain De Mie Touflet has 235 kcal per 100 g.

How much protein is in Pain De Mie Touflet?

Pain De Mie Touflet contains 7.8 g of protein per 100 g.

Is Pain De Mie Touflet high in carbs?

Yes — carbohydrates provide 73% of its calories (43 g per 100 g, of which 1.4 g is sugar).

Is Pain De Mie Touflet low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Pain De Mie Touflet high in sodium?

Yes — 476 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain De Mie Touflet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg). Overall that places it in band C.

How much Pain De Mie Touflet is 100 calories?

About 43 g of Pain De Mie Touflet equals 100 kcal.

Is Pain De Mie Touflet high in sugar or fat?

Per 100 g it has 1.4 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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