Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00896023 · Data last verified:
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Common questions
How many calories are in Pâtes Épinards Et Pignons De Pin?
Pâtes Épinards Et Pignons De Pin by Marks & Spencer has 220 kcal per 100 g. One serving (190 g) is about 418 kcal.
How much protein is in Pâtes Épinards Et Pignons De Pin?
Pâtes Épinards Et Pignons De Pin contains 7.6 g of protein per 100 g — about 14.4 g per 190 g serving.
Is Pâtes Épinards Et Pignons De Pin low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.
Is Pâtes Épinards Et Pignons De Pin a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pâtes Épinards Et Pignons De Pin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Pâtes Épinards Et Pignons De Pin is 100 calories?
About 45 g of Pâtes Épinards Et Pignons De Pin equals 100 kcal.
Is Pâtes Épinards Et Pignons De Pin a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pâtes Épinards Et Pignons De Pin high in sugar or fat?
Per 100 g it has 0.8 g sugar and 8 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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