Snacks · Nutrition facts

Pâte De Datte Et Fruits Séchés - Physalis Grenade

by Ethiquable

379 kcal per 100 g, with 4.1 g protein, 64 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 35g
Calorie denseHigh fiber
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Pâte De Datte Et Fruits Séchés - Physalis GrenadeNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
4.1 g
Protein
5% of calories
64 g
Carbs
71% of calories
9.7 g
Fat
24% of calories
Macro split
Protein 5%Carbs 71%Fat 24%

Nutrition facts

per 100 g
Fiber9.9g35% DV
Sugar26g
Saturated fat4.9g25% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091728487 · Data last verified:

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3760091728487

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Common questions

How many calories are in Pâte De Datte Et Fruits Séchés - Physalis Grenade?

Pâte De Datte Et Fruits Séchés - Physalis Grenade by Ethiquable has 379 kcal per 100 g. One serving (35 g) is about 133 kcal.

How much protein is in Pâte De Datte Et Fruits Séchés - Physalis Grenade?

Pâte De Datte Et Fruits Séchés - Physalis Grenade contains 4.1 g of protein per 100 g — about 1.4 g per 35 g serving.

Is Pâte De Datte Et Fruits Séchés - Physalis Grenade high in carbs?

Yes — carbohydrates provide 71% of its calories (64 g per 100 g, of which 26 g is sugar). It also delivers 9.9 g of fiber.

Is Pâte De Datte Et Fruits Séchés - Physalis Grenade high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Pâte De Datte Et Fruits Séchés - Physalis Grenade low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pâte De Datte Et Fruits Séchés - Physalis Grenade a good source of fiber?

It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Pâte De Datte Et Fruits Séchés - Physalis Grenade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (26 g), saturated fat (4.9 g); points in favor come from fiber (9.9 g). Overall that places it in band C.

How much Pâte De Datte Et Fruits Séchés - Physalis Grenade is 100 calories?

About 26 g of Pâte De Datte Et Fruits Séchés - Physalis Grenade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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