Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067400724059 · Data last verified:
Compare this food with another foodLog Original Semi-soft Surface Ripened Cheese in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Original Semi-soft Surface Ripened Cheese?
Original Semi-soft Surface Ripened Cheese by OKA has 367 kcal per 100 g.
How much protein is in Original Semi-soft Surface Ripened Cheese?
Original Semi-soft Surface Ripened Cheese contains 23.3 g of protein per 100 g.
Is Original Semi-soft Surface Ripened Cheese a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Original Semi-soft Surface Ripened Cheese keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Semi-soft Surface Ripened Cheese high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Original Semi-soft Surface Ripened Cheese high in sodium?
Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.
Why does Original Semi-soft Surface Ripened Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (20 g), sodium (633.3 mg); points in favor come from protein (23.3 g). Overall that places it in band D.
How much Original Semi-soft Surface Ripened Cheese is 100 calories?
About 27 g of Original Semi-soft Surface Ripened Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API