Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196370002178 · Data last verified:
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Common questions
How many calories are in Original Liquid Egg Substitute?
Original Liquid Egg Substitute by egg beaters has 53 kcal per 100 g. One serving (47 g) is about 25 kcal.
How much protein is in Original Liquid Egg Substitute?
Original Liquid Egg Substitute contains 5 g of protein per 100 g — about 2.4 g per 47 g serving.
Is Original Liquid Egg Substitute keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Original Liquid Egg Substitute low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Original Liquid Egg Substitute have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Original Liquid Egg Substitute is 100 calories?
About 189 g of Original Liquid Egg Substitute equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Original Liquid Egg Substitute a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Original Liquid Egg Substitute high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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