Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2583216003020 · Data last verified:
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Common questions
How many calories are in Mirto Bianco Di Capra?
Mirto Bianco Di Capra has 354 kcal per 100 g.
How much protein is in Mirto Bianco Di Capra?
Mirto Bianco Di Capra contains 20.2 g of protein per 100 g.
Is Mirto Bianco Di Capra a good source of protein?
Yes — 20.2 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Mirto Bianco Di Capra keto-friendly?
With 2.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mirto Bianco Di Capra high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Mirto Bianco Di Capra high in sodium?
Yes — 676 mg of sodium per 100 g, about 29% of the daily value.
Why does Mirto Bianco Di Capra have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (23 g), sodium (676 mg); points in favor come from protein (20.2 g). Overall that places it in band D.
How much Mirto Bianco Di Capra is 100 calories?
About 28 g of Mirto Bianco Di Capra equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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