Mini Flûte Au Sel

Mini Flûte Au Sel by U, U Bio has 507 kcal per 100 g. One serving (25 g) is about 127 kcal.

Mini Flûte Au Sel contains 11 g of protein per 100 g — about 2.8 g per 25 g serving.

Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (16 g), sodium (720 mg); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band D.

About 20 g of Mini Flûte Au Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.