Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8722700479499 · Data last verified:
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Common questions
How many calories are in Mayo?
Mayo by Hellmans has 100 kcal per 100 g. One serving (15 g) is about 15 kcal.
How much protein is in Mayo?
Mayo contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.
Is Mayo high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Why does Mayo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg). Overall that places it in band C.
How much Mayo is 100 calories?
About 100 g of Mayo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mayo high in sugar or fat?
Per 100 g it has 4.2 g sugar and 6 g fat (0.9 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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