Other · Nutrition facts

Mariette

452 kcal per 100 g, with 5.6 g protein, 67 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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MarietteNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
5.6 g
Protein
5% of calories
67 g
Carbs
60% of calories
17 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar52g
Saturated fat7.1g36% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002297094 · Data last verified:

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3770002297094

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Common questions

How many calories are in Mariette?

Mariette by Marlette has 452 kcal per 100 g.

How much protein is in Mariette?

Mariette contains 5.6 g of protein per 100 g.

Is Mariette high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Mariette high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Mariette low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mariette a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Mariette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (52 g), saturated fat (7.1 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Mariette is 100 calories?

About 22 g of Mariette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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