Sweets · Nutrition facts

Maple & Brown Sugar

200 kcal per 100 g, with 1 g protein, 42 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 54 g (1 CONTAINER)
High fiberIron richCalcium rich
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Maple & Brown SugarNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
1 g
Protein
2% of calories
42 g
Carbs
86% of calories
2.5 g
Fat
12% of calories
Macro split
Protein 2%Carbs 86%Fat 12%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar18g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1360mg59% DV
Calcium370mg28% DV
Iron6.7mg37% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303053058 · Data last verified:

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0041303053058

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Common questions

How many calories are in Maple & Brown Sugar?

Maple & Brown Sugar by Essential Everyday, Supervalu Inc. has 200 kcal per 100 g. One serving (54 g) is about 108 kcal.

How much protein is in Maple & Brown Sugar?

Maple & Brown Sugar contains 1 g of protein per 100 g — about 0.5 g per 54 g serving.

Is Maple & Brown Sugar high in carbs?

Yes — carbohydrates provide 86% of its calories (42 g per 100 g, of which 18 g is sugar). It also delivers 5.6 g of fiber.

Is Maple & Brown Sugar high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Maple & Brown Sugar high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Is Maple & Brown Sugar a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Maple & Brown Sugar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), sodium (1360 mg); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Maple & Brown Sugar is 100 calories?

About 50 g of Maple & Brown Sugar equals 100 kcal.

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