Other · Nutrition facts

Mangues Séchées En Lamelles

312 kcal per 100 g, with 3.1 g protein, 67 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Mangues Séchées En LamellesNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
3.1 g
Protein
4% of calories
67 g
Carbs
90% of calories
1.8 g
Fat
6% of calories
Macro split
Protein 4%Carbs 90%Fat 6%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar57g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium68mg3% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609761200239 · Data last verified:

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3609761200239

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Common questions

How many calories are in Mangues Séchées En Lamelles?

Mangues Séchées En Lamelles by 1.2.3 BIO has 312 kcal per 100 g.

How much protein is in Mangues Séchées En Lamelles?

Mangues Séchées En Lamelles contains 3.1 g of protein per 100 g.

Is Mangues Séchées En Lamelles high in carbs?

Yes — carbohydrates provide 90% of its calories (67 g per 100 g, of which 57 g is sugar). It also delivers 8.6 g of fiber.

Is Mangues Séchées En Lamelles high in sugar?

Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Mangues Séchées En Lamelles low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mangues Séchées En Lamelles a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Mangues Séchées En Lamelles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (57 g); points in favor come from fiber (8.6 g). Overall that places it in band C.

How much Mangues Séchées En Lamelles is 100 calories?

About 32 g of Mangues Séchées En Lamelles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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