Snacks · Nutrition facts

Mandelknacker

by Lambertz

571 kcal per 100 g, with 13.4 g protein, 37.5 g carbs and 40.8 g fat. Full micronutrients and serving info below.

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MandelknackerNutri-Score D
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
13.4 g
Protein
9% of calories
37.5 g
Carbs
26% of calories
40.8 g
Fat
65% of calories
Macro split
Protein 9%Carbs 26%Fat 65%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar27.7g
Saturated fat10.3g52% DV
Cholesterol4.3mg1% DV
Sodium52mg2% DV
Potassium257.6mg5% DV
Calcium95.5mg7% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006894585605 · Data last verified:

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4006894585605

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Common questions

How many calories are in Mandelknacker?

Mandelknacker by Lambertz has 571 kcal per 100 g.

How much protein is in Mandelknacker?

Mandelknacker contains 13.4 g of protein per 100 g.

Is Mandelknacker a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mandelknacker high in sugar?

Yes — 27.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Mandelknacker high in saturated fat?

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Mandelknacker low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mandelknacker a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Mandelknacker have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (27.7 g), saturated fat (10.3 g); points in favor come from fiber (3.7 g), protein (13.4 g). Overall that places it in band D.

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