Meat · Nutrition facts

Lomo Séché

170 kcal per 100 g, with 25 g protein, 0.2 g carbs and 8.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Lomo SéchéNutri-Score CCompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
25 g
Protein
57% of calories
0.2 g
Carbs
0% of calories
8.2 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Sugar0.2g
Saturated fat2.7g14% DV
Sodium1500mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289480000503 · Data last verified:

Compare Lomo Séché with another food

Barcode

scan it with any barcode app

3289480000503

Dietly — AI Calorie Counter

Log Lomo Séché in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lomo Séché?

Lomo Séché has 170 kcal per 100 g.

How much protein is in Lomo Séché?

Lomo Séché contains 25 g of protein per 100 g.

Is Lomo Séché a good source of protein?

Yes — 25 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Lomo Séché keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Séché high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Why does Lomo Séché have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1500 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Lomo Séché is 100 calories?

About 59 g of Lomo Séché equals 100 kcal.

Is Lomo Séché high in sugar or fat?

Per 100 g it has 0.2 g sugar and 8.2 g fat (2.7 g saturated). Fat provides 43% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API