Other · Nutrition facts

Les Galettes Ploermelaises

436 kcal per 100 g, with 6 g protein, 57 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Galettes PloermelaisesNutri-Score DCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
6% of calories
57 g
Carbs
53% of calories
20 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar23g
Saturated fat13g65% DV
Cholesterol68mg23% DV
Sodium232mg10% DV
Potassium174.7mg4% DV
Calcium24mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760231700090 · Data last verified:

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3760231700090

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Common questions

How many calories are in Les Galettes Ploermelaises?

Les Galettes Ploermelaises by Le Hangar has 436 kcal per 100 g.

How much protein is in Les Galettes Ploermelaises?

Les Galettes Ploermelaises contains 6 g of protein per 100 g.

Is Les Galettes Ploermelaises high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Les Galettes Ploermelaises high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Les Galettes Ploermelaises a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Les Galettes Ploermelaises have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (23 g), saturated fat (13 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Les Galettes Ploermelaises is 100 calories?

About 23 g of Les Galettes Ploermelaises equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Galettes Ploermelaises high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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