Meat · Nutrition facts

Les Cuisinés - Poulet Basquaise

71 kcal per 100 g, with 10 g protein, 2.8 g carbs and 6 g fat. Full micronutrients and serving info below.

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Les Cuisinés - Poulet BasquaiseNutri-Score ACompare
Amount

Showing values for 100 g

71 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
38% of calories
2.8 g
Carbs
11% of calories
6 g
Fat
51% of calories
Macro split
Protein 38%Carbs 11%Fat 51%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar1.9g
Saturated fat1.6g8% DV
Cholesterol52.6mg18% DV
Sodium208mg9% DV
Potassium292.1mg6% DV
Calcium15.6mg1% DV
Iron0.4mg2% DV
Vitamin C13.1mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3267615005302 · Data last verified:

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3267615005302

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Common questions

How many calories are in Les Cuisinés - Poulet Basquaise?

Les Cuisinés - Poulet Basquaise by Alain Martin has 71 kcal per 100 g.

How much protein is in Les Cuisinés - Poulet Basquaise?

Les Cuisinés - Poulet Basquaise contains 10 g of protein per 100 g.

Is Les Cuisinés - Poulet Basquaise a good source of protein?

Yes — 10 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Les Cuisinés - Poulet Basquaise keto-friendly?

With 2.8 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Les Cuisinés - Poulet Basquaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Les Cuisinés - Poulet Basquaise is 100 calories?

About 141 g of Les Cuisinés - Poulet Basquaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Cuisinés - Poulet Basquaise a good source of vitamin C?

It is a moderate source: 13.1 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Les Cuisinés - Poulet Basquaise high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6 g fat (1.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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