Lardons Fumes Allumettes 150g

Lardons Fumes Allumettes 150g by Biocoop has 264 kcal per 100 g.

Lardons Fumes Allumettes 150g contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (1280 mg); points in favor come from protein (16 g). Overall that places it in band D.

About 38 g of Lardons Fumes Allumettes 150g equals 100 kcal.