Other · Nutrition facts

Lanières De Mangues

332 kcal per 100 g, with 2.5 g protein, 70 g carbs and 2 g fat. Full micronutrients and serving info below.

Vitamin C
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Lanières De ManguesNutri-Score DCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
2.5 g
Protein
3% of calories
70 g
Carbs
91% of calories
2 g
Fat
6% of calories
Macro split
Protein 3%Carbs 91%Fat 6%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar63g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463007346 · Data last verified:

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4061463007346

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Common questions

How many calories are in Lanières De Mangues?

Lanières De Mangues by Bio natura has 332 kcal per 100 g.

How much protein is in Lanières De Mangues?

Lanières De Mangues contains 2.5 g of protein per 100 g.

Is Lanières De Mangues high in carbs?

Yes — carbohydrates provide 91% of its calories (70 g per 100 g, of which 63 g is sugar). It also delivers 1.6 g of fiber.

Is Lanières De Mangues high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Lanières De Mangues low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lanières De Mangues have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g). Overall that places it in band D.

How much Lanières De Mangues is 100 calories?

About 30 g of Lanières De Mangues equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lanières De Mangues a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

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