Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3301594002683 · Data last verified:
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Common questions
How many calories are in La Compote Pomme?
La Compote Pomme by Coteaux nantais has 70 kcal per 100 g.
How much protein is in La Compote Pomme?
La Compote Pomme contains 0 g of protein per 100 g.
Is La Compote Pomme high in carbs?
Yes — carbohydrates provide 100% of its calories (16.3 g per 100 g, of which 14 g is sugar). It also delivers 1.9 g of fiber.
Is La Compote Pomme low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does La Compote Pomme have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much La Compote Pomme is 100 calories?
About 143 g of La Compote Pomme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Compote Pomme high in sugar or fat?
Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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