Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720182907615 · Data last verified:
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Common questions
How many calories are in Knorr Riz Risotto Aux Asperges Cuisson 12min 2 Portions?
Knorr Riz Risotto Aux Asperges Cuisson 12min 2 Portions by Knorr has 108 kcal per 100 g.
How much protein is in Knorr Riz Risotto Aux Asperges Cuisson 12min 2 Portions?
Knorr Riz Risotto Aux Asperges Cuisson 12min 2 Portions contains 2.5 g of protein per 100 g.
Is Knorr Riz Risotto Aux Asperges Cuisson 12min 2 Portions high in carbs?
Yes — carbohydrates provide 86% of its calories (23 g per 100 g, of which 0.5 g is sugar). It also delivers 0.7 g of fiber.
Is Knorr Riz Risotto Aux Asperges Cuisson 12min 2 Portions low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Why does Knorr Riz Risotto Aux Asperges Cuisson 12min 2 Portions have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Knorr Riz Risotto Aux Asperges Cuisson 12min 2 Portions is 100 calories?
About 93 g of Knorr Riz Risotto Aux Asperges Cuisson 12min 2 Portions equals 100 kcal.
Is Knorr Riz Risotto Aux Asperges Cuisson 12min 2 Portions a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Knorr Riz Risotto Aux Asperges Cuisson 12min 2 Portions high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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