Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501715758 · Data last verified:
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Common questions
How many calories are in Körniger Frischkäse Zubereitung Mit Joghurt?
Körniger Frischkäse Zubereitung Mit Joghurt by Edeka has 73 kcal per 100 g.
How much protein is in Körniger Frischkäse Zubereitung Mit Joghurt?
Körniger Frischkäse Zubereitung Mit Joghurt contains 12.7 g of protein per 100 g.
Is Körniger Frischkäse Zubereitung Mit Joghurt a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.
Is Körniger Frischkäse Zubereitung Mit Joghurt keto-friendly?
With 4 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Körniger Frischkäse Zubereitung Mit Joghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.
How much Körniger Frischkäse Zubereitung Mit Joghurt is 100 calories?
About 137 g of Körniger Frischkäse Zubereitung Mit Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Körniger Frischkäse Zubereitung Mit Joghurt a good source of calcium?
It is a good source: 474.8 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.
Is Körniger Frischkäse Zubereitung Mit Joghurt high in cholesterol?
It contains 66.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
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